British Pork Sausage Bangers
Just ground/mince pork, a few spices and you’ll create the best homemade British Pork Sausage Bangers using good quality ingredients. These sausages offer a rich, authentic flavor that highlights the fresh pork and traditional seasonings, all without fillers, making them gluten-free.
Savory sausages always come in a natural casing (hog casings). I do not have a sausage stuffer because I’ve never felt the need for one. That is why these British sausages are made without casing, which makes the preparation so much easier. This also makes the sausage mix very versatile because you can use it in it’s minced form. See below for some of the uses of this pork meat in classic British recipes.
Traditional British Bangers
The traditional banger are more than just pork sausages; they represent a cherished part of the UK’s cultural heritage and comfort food tradition using the finest ingredients. The British take pride in their food, and only proper sausages meet the mark.
Ultimate British Bangers
My recipe captures the authentic combination of flavors found in a traditional recipe. A mild sausage featuring a delicious blend of spices, including onion powder, dried sage, ground ginger, ground nutmeg, salt, and white pepper, creating a perfectly balanced and cohesive flavor.
English Sausage Varieties
When it comes to this kind of sausage, there are many varieties that vary by region in England. Popular types of English sausages are Cumberland Sausages, Yorkshire sausages, Glamorgan sausages and Lincolnshire Sausages. Each variety features unique spice blends, though some spices overlap among them.
Additionally, Irish sausage, often called “Irish bangers,” are a staple of traditional Irish cuisine and are also popular in the UK, offering similar flavors.
Why do they call them bangers?
In British history, the name dates back to the World Wars. In typically impoverished fashion and due to meat rations, sausages were made with cheaper, more abundant ingredients and extra water. As a result, they would bang while cooking in a pan, giving rise to the name ‘banger.’
This recipe makes approximately six generously sized sausages. If you need more, the recipe can be easily doubled.
British Pork Sausage Bangers Recipes
- Bangers and Mash – English bangers served with mashed potato and onion gravy
- Toad in the Hole – Sausages baked in a Yorkshire pudding batter
- Sausage Rolls – The sausages are wrapped in homemade or puff pastry and baked until golden brown.
- Full English Breakfast – Great Britains traditional breakfast served with eggs, baked beans, tomato, mushrooms and more.
- Scotch Eggs – A hard, or soft-boiled egg wrapped in sausage meat, breaded then fried.
- Christmas/holiday stuffing – Enhance your stuffing with the rich, savory flavor of crumbled sausage.
Cooking British Pork Sausage Bangers
Cook them in a little oil in a frying pan over medium heat or in a 350°F (180°C) oven, turning frequently to ensure even browning. The best way to confirm they are fully cooked is by checking the internal temperature with a meat thermometer, which should read at least 165°F (74°C).
Storing English Banger Sausages
Store the sausages in an airtight container for up to 3 days before cooking, or wrap them individually and freeze them for longer storage. Cooked sausages can be refrigerated for up to 5 days or frozen for up to 3 months.
British Pork Sausage Bangers
Classic, flavorful sausages made with quality pork and traditional seasonings, prepared without casings.
Ingredients
- 1 pound (453 grams) ground pork
- ½ teaspoon onion powder
- 1 teaspoon dried/ground sage
- ¼ teaspoon ground ginger
- ⅛ teaspoon ground nutmeg
- ½ teaspoon salt
- ¼ teaspoon white pepper
- Oil
Instructions
- To a large bowl, add all the ingredients. Use a fork to mix well (a fork helps to mix easily).
Shape the meat into 6 sausages. - To cook in a pan:
Heat a frying pan with oil over medium heat. When the oil is hot, cook the sausages until they are browned evenly all around, turning as needed. The best way to confirm they are fully cooked is by checking the internal temperature with a meat thermometer, which should read at least 165°F (74°C). - To cook in the oven:
Preheat oven to 350°F/180°C. Line the sausages on a baking sheet/tray. Bake them, turning frequently to ensure even browning. The best way to confirm they are fully cooked is by checking the internal temperature with a meat thermometer, which should read at least 165°F (74°C).
Nutrition Information
Yield
3Serving Size
1Amount Per Serving Calories 494Total Fat 36gSaturated Fat 12gTrans Fat 0gUnsaturated Fat 21gCholesterol 142mgSodium 463mgCarbohydrates 1gFiber 0gSugar 0gProtein 39g
This nutrition calculation is provided by Nutronix that is only a guideline and not intended for any particular diet.