This Mango, Carrot & Ginger Smoothie is a delicious and nutrient-filled breakfast or workout snack. Healthy fruit & veggies are blended smooth along with added protein from Greek yogurt.
What’s better than a fruit smoothie? A fruit and veggie smoothie with Greek yogurt for added protein. This fruit smoothie is packed with nutrients . Plus, you don’t have to wait for everything to be in season because the fruit and veggies are available right from the freezer section of the supermarket.
Mango and carrot may seem like an odd coupling, but they actually make a delicious combo. Vitamins A & C as well as fiber are all packed into them. So why not drink your nutrients? Just like my friend and I, you would think that fruit and vegetables would not get along, trust me, they do and they do very well in my smoothie. This smoothie has become my new pre and post workout snack and to make my life easier.
If you’ve tried this Mango, Carrot & Ginger Smoothie or any other recipe on the blog, then don’t forget to rate the recipe and let me know it turned out in the comments below. I love to hear from my readers!
- 1 cup fresh, or frozen mango chunks
- 1/2 cup carrots, sliced
- 1 tablespoon Greek yogurt
- 1 teaspoon freshly grated ginger
- 1/2 cup coconut water, more if it's too thick
- Add all the ingredients to a NutriBullet or blender and blend until smooth.
- Serve chilled.
Amount Per Serving:Calories: 158 Sodium: 177mg Carbohydrates: 36g Fiber: 5g Sugar: 29g Protein: 4g