Detox Green Smoothie
Packed with nutrient-rich ingredients like banana, almond butter, fresh spinach, strawberries, and chia seeds, this Detox Green Smoothie is one I drink daily – and feel great doing it. As the New Year rolls in and after a holiday season of indulgence, I like to cut back in January with nourishing choices rather than strict diets. I call this a detox green smoothie because it has everything you need to jump-start your nutrition, feel energized, and get back on track with better eating.

Table of contents
Ingredients
- Banana
- Almond butter
- Mango
- Strawberries
- Spinach
- Almond milk
- Lemon juice
- Chia seeds
Ingredient breakdown
I call this the detox green smoothie because it has everything you need to jump start your nutrition and get you back on track to better eating.
Every ingredient in this green detox smoothie plays a role in your overall nutrition. Here’s how they contribute:
I call this the detox green smoothie because it has everything you need to jump start your nutrition and get you back on track to better eating.
Every ingredient in this green detox smoothie plays a role in your overall nutrition. Here’s how they contribute:
- Banana: Adds natural creaminess along with B vitamins, potassium, and magnesium, and helps support digestion.
- Almond Butter: Brings a lovely nutty flavor while providing protein, fiber, healthy fats, calcium, and support for stable blood sugar.
- Frozen Mango: Chills the smoothie and adds natural sweetness, plus vitamin C and beta-carotene. It also supports digestion and healthy skin.
- Strawberries: Packed with antioxidants and vitamins, and help support blood sugar balance.
- Fresh Spinach: Loaded with vitamins A, C, K, and folate, plus protein – yes, protein! It’s one of the best all-around vegetables for detoxing and overall nutrition.
- Almond Milk: A great dairy-free alternative that’s easy to digest and naturally lactose-free.
- Lemon juice: Adds a bright, refreshing flavor while supporting digestion and hydration. Rich in vitamin C.
- Chia Seeds: Add extra protein and fiber to help you feel fuller longer.

You can add optional boosts like matcha green tea powder, protein or collagen powder, or extra fruits such as pineapple or green apple. You can also blend in vegetables you love, including dark leafy greens like kale, fresh ginger, cucumber, celery, or avocado.
This smoothie is perfect for post or pre-workout, a breakfast on-the-go or an afternoon pick-me-up snack. Not intended to be a meal replacement. This recipes yields 2, 8 ounce smoothies.



More smoothie recipes
Chocolate Matcha Breakfast Smoothie: A creamy, energizing blend of banana, frozen fruit, oats, cocoa powder, dates, and your milk of choice.
Strawberry Almond Protein Smoothie: Sweet strawberries blended with almond butter, fresh pineapple, and yogurt for a protein-packed boost.
Mango, Carrot & Ginger Smoothie: A bright, refreshing mix of mango, carrot, fresh ginger, Greek yogurt, and coconut water.

If you’ve made my Detox Green Smoothie, please leave a star rating in the recipe card. You can also leave a comment or ask a question below.

Detox Green Smoothie
Video
Ingredients
- 1 banana
- 1 tablespoon almond butter
- ½ cup (75 grams) frozen mango chunks (this will chill the smoothie)
- 4 strawberries, stems removed
- A large handful of fresh spinach
- 1 cup (236 ml) unsweetened almond milk
- ½ teaspoon lemon juice
- 1 teaspoon chia seeds
Instructions
- Add all the ingredients to a blender and blend until smooth.

This was delicious. The mango adds great flavor.
Thank you I’m glad you enjoyed it.
Me and my family are a big smoothie eaters and this is now added to our rotation. Delicious
I wonder if I can add a bit of collagen to this? I need to start making and drinking more green smoothies, looks so refreshing!
Yes, any of your favorite collagen powder.
This looks filling and delicious! My kind of smoothie 🙂
My daughter is a big smoothie fan, and I know she’s going to want to try this one. She can’t eat spinach though, so maybe kale would be a good substitute.
Kale would work too.
I saw this on Pinterest and was floored, it’s gorgeous!
This is my go-to workout drink, sometimes after, sometimes before. Taste really good.
Thank you for stopping by. I always feel much better taking this too.
Burrata and heirloom tomatoes…what a fantastic combination!! SO delicious
It’s my favorite way to enjoy heirloom tomatoes. Thank you for visiting.
Since I get plenty of fruits and veggies I think I’ll take your recipe for “Green Juice” and make it without the Aloha. Although for some, I bet it comes in handy. Most of the time I like to eat my meals, but, like you said, in a pinch a smoothie is the perfect thing. Thanks Janette! Pinning.
Thank you KC, don’t forget the protein from the almond butter 🙂