Once you try this detox green smoothie, you will be adding it to your daily regime. Nutrient packed ingredients like banana, almond butter, fresh spinach, strawberries and chia seeds. This is what I drink daily and feel great doing it.
So here’s a new year, a new diet. You know how it goes. I’m not a fan of diets, but I do like to really cut back in January to counteract everything I put into my mouth over the holiday’s. I call this the detox green smoothie because it has everything you need to jump start your nutrition and get you back on track to better eating.
I’ve created a video so you can see the recipe being made. Just press play!
Every ingredient in this smoothie plays a part in the overall nutrition. Here’s the breakdown:
Banana: This give the smoothie creaminess as well as B vitamins, potassium, magnesium and improve digestion
Almond Butter: Not only does this give the smoothie a lovely nutty flavor, you also benefit from the added protein, fiber, good fats, calcium and helps stabilize blood sugar
Frozen mango: Chills the smoothie, adds natural sweetness, helps boost metabolism, improves digestion, clears the skin, as well as Vitamin C and betacarotene
Strawberries: Loaded with antioxidants, vitamins and help control blood sugar
Fresh Spinach: So many vitamins (to many to list) protein (yes), and is the best all round vegetable for detox
Almond Milk: A great dairy replacement and provides fiber and lactose free so it’s easier to digest
Lemon Juice: Aids digestion and can help eliminate toxins as well as vitamin C, B-complex vitamins and so much more
Chia Seeds: As well as added protein, they have fiber to help you feel fuller longer
Doesn’t all that info want you to make this smoothie everyday?
My preferred blender for this smoothie and all smoothies is my NutriBullet (I’m not getting paid for this, there’s just no other name to call it). It’s easier to use than breaking out my big blender and it’s easier to clean.
This smoothie is perfect for post or pre-workout, a breakfast on-the-go or an afternoon pick-me-up. This recipes yields 2, 8 ounce smoothies.
Detox Green Smoothie
Nutrient packed ingredients like banana, almond butter, fresh spinach, strawberries and chia seeds.
Ingredients
- 1 banana
- 1 tablespoon almond butter
- 1/2 cup frozen mango chunks (this will chill the smoothie)
- 4 strawberries
- Handful of fresh spinach
- 1 cup unsweetened almond milk
- 1/2 teaspoon Lemon juice
- 1 teaspoon chia seeds
Instructions
- Add all the ingredients to a blender and blend until smooth.
Strawberry, almond power protein smoothie
KC the Kitchen Chopper says
Since I get plenty of fruits and veggies I think I’ll take your recipe for “Green Juice” and make it without the Aloha. Although for some, I bet it comes in handy. Most of the time I like to eat my meals, but, like you said, in a pinch a smoothie is the perfect thing. Thanks Janette! Pinning.
Janette Fuschi says
Thank you KC, don’t forget the protein from the almond butter 🙂
Crochet Hooks says
salad looks delish! I have been trying to eat healthier and salads can get boring, appreciate such a yummy recipe.
Janette Fuschi says
It’s my favorite way to enjoy heirloom tomatoes. Thank you for visiting.
Shaina Wizov says
Burrata and heirloom tomatoes…what a fantastic combination!! SO delicious
preworkout says
I was lacking energy and motivation to do work out. And whenever I did, I’d be sore the next day. As soon I started taking this supplement, I wasn’t nearly as sore or tired the next day, and my recovery time also improved.
Janette Fuschi says
Thank you for stopping by. I always feel much better taking this too.
Lisa says
My daughter is a big smoothie fan, and I know she’s going to want to try this one. She can’t eat spinach though, so maybe kale would be a good substitute.
sue | theviewfromgreatisland says
I saw this on Pinterest and was floored, it’s gorgeous!
Amanda says
This looks filling and delicious! My kind of smoothie 🙂
Diana says
I wonder if I can add a bit of collagen to this? I need to start making and drinking more green smoothies, looks so refreshing!
Soniya says
Me and my family are a big smoothie fan and can have them anytime of the day! This looks so delicious and healthy!