Learn to poach an egg like a pro – step by step
Perfect poached eggs aren’t just for restaurant brunches. With this simple, step-by-step method, you can learn to poach an egg like a pro – no stress, no special tools, just perfect results.
What you’ll need

- Fresh eggs (room temperature)
- A medium saucepan
- Water
- A splash of clear vinegar (helps the whites set)
- Slotted spoon
- Small bowl or ramekin
1. Heat the water

Fill a saucepan with about 3 inches of water. Bring it to a gentle simmer over medium heat – you want small bubbles forming at the bottom, not a rolling boil.
2. Crack the egg

Crack your egg into a small bowl or ramekin. This makes it easier to slide into the water gently and helps keep the yolk intact.
3. Add vinegar

Add a teaspoon of white vinegar to the simmering water. It helps the egg whites coagulate faster and hold their shape.
4. Swirl the water

Use a whisk or spoon to create a gentle whirlpool in the pot. This swirl helps the egg white wrap neatly around the yolk for that perfect, round shape.
5. Slide in the egg

Gently lower the egg from the bowl into the center of the swirl.Let it sink and settle – don’t stir or disturb it.
6. Let it poach

Cook for 3–4 minutes for a runny yolk, or up to 5 minutes for a firmer one. If your eggs were cold, it will take longer. Keep the water at a gentle simmer (not boiling), or the egg may break apart.
7. Remove and drain

Use a slotted spoon to carefully lift the poached egg out of the water. Place it on a paper towel or clean kitchen towel to drain excess water.
Serving suggestion 1

Make eggs benedict. Get the recipe.
Serving suggestion 2

Serve on top of avocado toast for added protein. Get the recipe.