Avocado Artichoke Toast with Poached Egg
Elevate your morning with a restaurant-style twist on a traditional breakfast staple. Blended with fresh basil, lime juice, and spices, Avocado Artichoke Toast with Poached Egg creates a sophisticated flavor profile with added protein, making it perfect for a high-end brunch or lunch.

Table of contents
To elevate the flavor profile, add fresh basil leaves and ground cumin (perfect flavor pairings for this topping. A splash of fresh lime juice provides a bright acidity while helping to preserve the vibrant green color of the avocado.
Picking Avocados
Look for ones that yield slightly to gentle pressure in the palm of your hand. Ripe ones should feel firm yet supple; if it feels mushy or leaves a dent, it is likely overripe.
How to Ripen and Store
Check the color of the skin under the small stem cap – a vibrant green indicates a fresh, ready-to-eat interior, while brown suggests bruising or age. If you are shopping ahead of time, choose firmer ones and allow them to ripen at room temperature.
Once ripe, they can be kept refrigerated for approximately 2 to 3 days (uncut). The cooler temperature slows the ripening process significantly, helping the fruit maintain its peak texture without becoming mushy.
Artichokes
For the avocado toast topping, I took inspiration from a brunch dish I had some years ago in Santa Barbara. I find that either canned or jarred – plain or marinated – blend up better than fresh artichokes for a smooth texture. Blending them with avocado adds a nutty earthiness and a whipped, plush consistency that holds its shape on the toast.
The subtle acidity from the jarred artichokes also cuts through the rich fat of the avocado for a more balanced flavor. If you enjoy this creamy consistency, my Artichoke Cream Dip is another excellent way to use this pantry staple.

Best Bread to Use
The choice of bread serves as the foundation contributing significantly to the overall flavor profile. To elevate this dish, avoid standard white sliced bread in favor of fresh, unsliced loaves that offer more texture and character.
As alternatives, rosemary bread, sourdough and Italian ciabatta are all good options and I’ve used all these to great success in the past. So when it come so choosing the bread, choose a fresh, unsliced loaf that appeals to you.
On any given day, there are so many amazing, freshly baked loaves of bread available in bakeries and grocery stores. When I formed this recipe for photographing, I used a fresh, delicious loaf of olive bread.
I grilled the bread on my stove top grill because I just prefer how it grilled bread tastes, but toasting is also fine.

Poaching Eggs
While poaching an egg may seem intimidating, the process is straightforward with the right technique. You can follow my How to Poach an Egg tutorial for consistent results. To elevate the final presentation, garnish the dish with fresh arugula, or omit it for a simpler profile.
If you prefer an alternative, sunny-side-up or sliced hard-boiled eggs work equally well. To keep the dish plant-based, simply omit the egg entirely.
Optional Additions
Elevate this dish further by blending ricotta cheese with the avocado and artichokes for added creaminess. For a more savory profile, add two slices of crispy bacon or fresh tomato slices before topping with the egg.
Alternatively, you can serve the avocado-artichoke mixture as a standalone appetizer dip. For those who prefer a little spice, a pinch of red pepper flakes provides a subtle spicy kick.

Avocado Artichoke Toast with Poached Egg
Video
Ingredients
- 6 ounces (170 grams) artichoke hearts, frozen and defrosted, canned, or jarred
- 1 ripe avocado, pitted
- 1 tablespoon fresh lime juice
- 5 fresh basil leaves
- ½ teaspoon salt
- ¼ teaspoon freshly ground black pepper
- 4 slices thick crusty bread
- 4 large eggs
- Arugula for garnis, optional
Instructions
- Add the artichokes, avocado, lime juice, salt and pepper to a food processor. Blend until smooth. Taste and add more salt and pepper if needed, set aside.
- Toast or grill the bread slices.
- To a large shallow pan, fill ⅓ full of water to ensure each has enough space to cook without crowding.
- Crack each into its own small bowl first for a controlled, gentle release into the water. Work in a clockwise pattern around the pan so you can easily track which egg was added first and needs to be removed first. Once the whites are opaque and firm, use a slotted spoon to transfer them to a paper-towel-lined plate to drain before serving.
- Spread an even layer of the artichoke, avocado purée onto each slice.
- Top each of the toast slices with an egg and garnish with arugula, serve immediately.

My new go-to breakfast. I love the artichoke addition. I make the mix ahead so I don’t have to make it fresh every time.
That’s a great idea, thanks for sharing.
What a delicious Sunday brunch treat. My toddler even loved it by dipping the toast in the ‘dippy egg’. Will make this again.
The yolk is my favorite part too with the crusty bread. I always love to get kid recipe approval 🙂
This is a delicious recipe I definitely would make for my family brunch. It’s a great summer recipe.
These would make a wonderful lunch for me and husband. We both love avocado and eggs fixed any way. Love this combination.
I love the recipe and the photographs! Loving the runny yolk which is my favorite egg part.
This looks like such a treat for breakfast or brunch, Janette! I love olive bread and topping like this sounds delicious. I’ve never combined artichokes and avocado before but I think it sounds wonderful.
I’m not an artichoke fan so I’ll leave it out, but I will certainly make it with the poached egg.
This does look wonderful, I’ve been having mashed avocado on toast a bit lately and not tried it with an egg!
I can’t wait to try this Janette!
This was a really inspired idea, Janette! I love the extra touches, too, like the basil and olive bread. Oh my goodness, now you’ve really made me want this for breakfast today! 🙂
Anything with avocado is a winner, love the addition of artichokes this would be pair perfect with the olive bread. Fantastic recipe for summer gatherings or BBQ!
OMG, looks perfect! Love the pictures !!! Need to make it for breakfast!
I have avocado toast nearly every morning for breakfast. I love it, but I could certainly use a little variation 😉 This looks absolutely wonderful – I love that you’ve added artichoke and fresh herbs. And that egg… my, my. perfection!
mmmm, you have 2 of my favorite foods together in this recipe! I love a good poached egg, and I could live on avocado alone! This looks awesome! And, I love that you added basil to this; so summery!
I love this. I have seen many people do this type of sandwich. I have got to give it a try.
What a wonderful idea for toast. This would be perfect on any brunch menu. Artichoke and basil is a very imaginative combination.
Thank you so much Rini 🙂
Oh my is this incredible!!! I love LOVE poached eggs! I think I may like photographing them more than eating them 🙂 And your toast is so perfectly grilled! What a lovely recipe for brunches!
Thank you Mila, I was very happy with the way it turned out.