Dairy-Free Creamy Butternut Squash Pasta
Creamy Butternut Squash Pasta is a healthy, comfort food dish that is perfect for the fall season and beyond. Butternut squash is transformed into a decadent sauce that is dairy-free that comes with a soup option.
This is my new favorite pasta dish of the season. When I was testing the recipe I made it twice in 1 week and didn’t get sick of it.
Creamy Butternut Squash Pasta is way to make a creamy pasta dish without the heaviness of using cream or milk and it’s really healthy. Butternut squash, onions and garlic are roasted with sage and nutmeg, blended with vegetable stock for even more flavor and what you get is a sweet creamy sauce. It’s that easy!
The Sauce Also Makes Butternut Squash Soup
Now, as I’m making the sauce, it dawned on me that it would also make a delicious soup. All you have to do is add more stock to thin it out and you get soup! You could even freeze the extra sauce for later use and turn it into a soup when you need it. Two recipes for the price of one.
Use herbs for extra flavor
When I’m making any dish with butternut squash you will usually see me using delicious earthy sage and nutmeg because they are just classic fall flavors and the nutmeg really makes the squash even more butternutty (I think just invented a new word).
Which pasta is best?
The choice of pasta is important in this dish, just as I talked about in my mushroom, sage mac and cheese. When pasta is mixed with a heavy sauce you don’t want a flat pasta like bow ties or it will be weighed down and what you’re left with is a flat bowl of pasta.
I chose a thick, robust rigatoni that wont collapse and can hold it’s shape under anything that it’s mixed with.
This dish makes great leftovers
Take it to work for a quick lunch and it’s also good at room temperature so you can take it on road trips. Don’t forget the Parmesan cheese!
I have another delicious butternut squash recipe that would make an amazing holiday side dish that I made recently, see below.
I took entire halves of butternut squash and roasted it topped with mouth watering maple syrup and pecans. Roasted butternut squash with maple pecans which makes a great side dish for any meal and would be especially perfect for Thanksgiving.