Blueberry Coconut Frozen Yogurt Popsicles
Blueberry purée and whole blueberries are mixed with Greek yogurt, then frozen into protein-packed Blueberry Coconut Frozen Yogurt Popsicles.
A delicious spring and summer ice lolly treat for both adults and kids.
Spring is here! And where some of us may all be still shivering in rainy, snowy weather, you know we’re all thinking about warm spring and summer days.
Be prepared! There’s nothing wrong with being armed and ready with healthy treats for the kids after a day of playing outside or swimming in the pool.
Good for you popsicles
Your kids think just they’re eating a creamy, sweet popsicle but only you know that they’re getting protein, calcium, fiber, vitamin C and more from just 1 popsicle. With just 2 healthy ingredients, these popsicles are so easy to prepare (which is a big help for parents) and that’s a win-win all around.
Frozen v’s Fresh Blueberries
This snack hack is brought to you with the help of frozen blueberries. They are all so convenient to keep in your freezer all year round.
These popsicles could not be easier to make. Firstly, find your favorite popsicle mold (that’s easy). I found mine on Amazon.
The frozen blueberries are transformed into a stunning purple puree that is swirled into the yogurt. Whole blueberries are distributed around the popsicles that create texture and a pretty presentation.
The recipe measurements are for the popsicle mold I have. Different ones may vary, so you will need to adjust accordingly, but the beauty is, you can’t mess them up!
Get the kids involved in the making of the popsicles and they will be their new spring and summer obsession, and probably yours too.
If you’ve tried these Blueberry Coconut Frozen Yogurt Popsicles or any other recipe on the blog, then don’t forget to rate the recipe and let me know it turned out in the comments below. I love to hear from my readers!
Blueberry Coconut Frozen Yogurt Popsicles
Blueberry purée and whole blueberries are mixed with Greek yogurt, then frozen into protein-packed Blueberry Coconut Frozen Yogurt Popsicles.
Ingredients
- ½ cup (36 grams) frozen blueberries, plus 40 more for adding to the popsicles
- 1 cup (245 grams) coconut Greek yogurt * see note
Instructions
- To a blender, add the ½ cup blueberries and 1 teaspoon water, blend until smooth. Set aside.
- To a bowl, add the yogurt and the pureed blueberries. Use 2 toothpicks to swirl.
- Add 2 whole blueberries to the bottom of the popsicle molds, fill 1/3 with yogurt mix, add 2 more blueberries and top with more yogurt mix. Fill 8 molds, add sticks and freeze 8 hours, or overnight.
- To remove the popsicles, run under warm water to loosen. Avoid running the water near the sticks. Remove and enjoy.
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 38Total Fat 0gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 0gCholesterol 1mgSodium 8mgCarbohydrates 2gFiber 0gSugar 2gProtein 2g
This nutrition calculation is provided by Nutronix that is only a guideline and not intended for any particular diet.
2 Comments on “Blueberry Coconut Frozen Yogurt Popsicles”
My kids Went crazy for these and I need To make another batch for the weekend
I love to hear this, thank you for sharing.