If you’re a seafood curry fan, you’ve come to the right place. Coconut Curry Poached Salmon is a quick and easy weeknight meal for two or double the recipe for a family meal. You can add just about anything to a good curry sauce and salmon is no exception. This dish is similar to Thai coconut curry with a sweet, coconut curry flavor that is not spicy at all (you can make it as spicy as you like).

A closeup of the salmon in curry topped with red pepper and basil

If you want to spice-up the curry sauce, sprinkle in a little cayenne pepper and adjust to the spice level you like, tasting as you add.

Poaching salmon is a new thing to me and I’m loving it. In the paste, I’ve usually sautéd it, like my Lemon Parmesan Crusted Salmon or oven baked like my Teriyaki Glazed Salmon Recipe.

A complete meal in a black bowl, salmon in curry sauce with peas, slow peas and white rice.

This Coconut Curry Poached Salmon is simply served over white rice or noodles (your choice) with fresh peas and snow peas, this recipe is a meal for two, but can be doubled for a family meal.

Thai poached fish

This dish would work with any firm flesh fish; Halibut, Mahi Mahi, Swordfish and Tuna. Scallops would also be a great option, which I may try next.

A view from above of 2 salmon filets in a bowl in curry sauce

I’m pretty new to making poached salmon and I’m loving it. In the past, I usually pan fry my salmon, like in Lemon Parmesan Crusted Salmon, or cook in the oven like my Teriyaki Salmon Glazed Recipe.

A filet of salmon bathed in coconut curry sauce with fresh peas, snow peas and white rice in a black bowl
5 from 7 reviews

Coconut Curry Poached Salmon

Janette
Salmon filets are poached in a Thai-inspired coconut curry sauce.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 2
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Ingredients
 

  • 1 tablespoon coconut or olive oil, I used unrefined coconut oil which is unflavored. If you use flavored coconut oil this will add to the coconut flavor.
  • ½ cup (70 grams) onion, thinly sliced
  • ¾ cup (100 grams) red bell pepper, sliced
  • 2 garlic cloves, peeled and finely chopped or grated
  • 1 tablespoon fresh ginger, grated
  • 1 teaspoon ground cumin
  • ½ teaspoon turmeric
  • 2 teaspoons ground coriander
  • ½ teaspoon salt, or to taste
  • ¾ cup (200 ml) vegetable broth, low sodium
  • ¾ cup (200 ml) coconut milk
  • 2 salmon filets
  • 1 ½ teaspoons cornstarch/corn flour

Instructions
 

  • To a large braising pan with a lid add the coconut oil over medium heat.
  • Add the onion and pepper, cook while stirring until they are softened.
  • Add the garlic, ginger, cumin, turmeric, coriander and salt. Stir to mix well and cook for 1 minute.
  • Add the vegetable broth, coconut milk and corn starch. Stir until well mixed and bring to a light simmer, taste for seasoning. Carefully slide in the salmon filets, skin-side down and lightly simmer for 8-10 minutes until the salmon is cooked and the curry is thickened. Spoon the liquid over the salmon often.

Notes

 
 
Serving: 1, Calories: 514kcal, Carbohydrates: 30g, Protein: 31g, Fat: 32g, Saturated Fat: 25g, Sodium: 470mg
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