A healthy, homemade Apple Ketchup that is sugar free, very flavorful and can be used in and on so many dishes. Everyone’s favorite condiment just got a flavor boost that is a little different.
I made this apple ketchup as a topping and a side to pork, apple and sage meatloaf. So easy to make this homemade ketchup is so versatile, you can use it in and on burgers, grilled chicken, really anywhere you would use regular ketchup.
Very quick and easy to make, the recipe starts with softening onions. Grated apples (and their juices) are what gives this ketchup natural sweetness. I used honeycrisp because they’re in season and the sweetest right now, but you can use what’s available to you. The grated apple is cooked with the onions, tomato paste, vinegar and tomato sauce is added, cooked for 15 minutes and you have ketchup.
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Yield: 4 -6
Apple Ketchup
A healthy, homemade apple ketchup that is sugar free, very flavorful and can be used in and on so many dishes. Everyone's favorite condiment just got a flavor boost for a ketchup that is a little different.
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 1 garlic clove, grated
- 2 red apples, cored, peeled and grated
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 1 tablespoon tomato paste
- 1 tablespoon white wine vinegar
- 1 -15 ounce can tomato sauce
Instructions
- To a large saucepan over medium heat add olive oil.
- Add the chopped onion and sauté for about 5 minutes until softened.
- Add the grated garlic, stir and cook for 1 minute.
- Add the grated apple, salt and pepper.
- Stir until mixed with the onions for about 1 minute until apples are softened.
- Add the tomato paste and stir into the onion and spices.
- Add the white wine vinegar (stand back and do not breathe in the fumes) and stir to mix.
- Add the tomato sauce and mix well.
- Simmer for 15 minutes until it is thick and the constancy of ketchup. If it gets too thick, add water, 1 tablespoon at a time.
- Blend in the blender or use an immersion blender to make smooth.
- Transfer to a sealed container.
Notes
*The ketchup will keep in an airtight container refrigerated for up to 1 week.
Nutrition Information:
Yield:
8Serving Size:
1/4 cupAmount Per Serving:Calories: 60 Total Fat: 2g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 0mg Sodium: 539mg Carbohydrates: 11g Fiber: 2g Sugar: 8g Protein: 1g
This nutrition calculation is provided by Nutronix that is only a guideline and not intended for any particular diet.
Joanne says
This sounds so delicious. I can’t believe it’s so easy to make this Apple Ketchup. I would love it.
Debi Wayland says
This apple ketchup sounds amazing! I love making preserves and sauces/condiments! This is wonderfully fall too!
Healing Tomato says
This is so good! I love making my own ketchup. I have used red pepper in the past, but, never apples. This will be so much fun to make
Mira Cookinglsl says
I’ve never tried apple ketchup, but now I’m excited about it! I’m sure I’ll like it! Honey crisp are my favorite sweet apples, too!
Janette Fuschi says
This was an experiment with a good ending, I was very happy the way it turned out. Thank you Mira.
Luci Petlack says
This sounds so yummy. I love apple butter and I always enjoy pairing fruit butters and jams with savory dishes! yum!
Janette Fuschi says
Thank you Luci, it’s a good recipe and it’s not too sweet.
Helen @ Scrummy Lane says
How wonderful to make your own ketchup! And especially this ‘posh’ version with apple in it as well. I wonder if there is a way of bottling this up in sterilised jars so that you can keep it for longer?
Culinary Hill says
I love homemade condiments! And since your meatloaf has apple in it, an apple ketchup sounds just perfect. 🙂