Warm Tuscan Bean Crostini with Crispy Kale
Warm Tuscan bean crostini with crispy kale (also can be called bruschetta) and chewy sweet sun-dried tomatoes. Very Italian, very Tuscan that is also vegan I(f you omit the optional Parmesan garnish). This appetizer makes me want to be back in Italy, sipping Chianti and admiring the beautiful countryside.
What I love most about this appetizer is how easy it is not only to prepare, but how fast it comes together. It’s perfect for an impromptu get-together or a simple appetizer to have with evening drinks.
Now that Summer is almost officially here it’s my go-to appetizer because all the ingredients can be kept on-hand. This way you can have a quick snack or appetizer ready if the need be.
As a truly added bonus, this dish can also be prepared advance. Simply warm up the topping while toasting the bread and you’ve got a fabulous dish in minutes. They are all very Tuscan flavors that are going on, from the rosemary and garlic to the cannellini beans and sweet sun-dried tomatoes.
To finish the dish, I top with crispy kale that takes minutes to crisp up in the oven. Make extra because you will find yourself snacking on them because they also make for a healthy and delicious snack. To be honest, I’m not a fan of kale in its raw form, but I do enjoy it crispy.
This is how easy it comes together. Olive oil is heated over low heat, grated garlic and fresh rosemary are added and cooked low and slow to take out the raw garlic taste and to flavor the oil.
The beans and sun-dried tomatoes are added and warmed through, then served on top of toasted ciabatta (you could also use French baguette). Don’t forget the freshly grated Parmesan cheese – a minor but often overlooked crucial step in any Italian cooking.
Because the dish is meatless, it can sit at room temperature for up to 2 hours and you won’t have to worry about it sitting out (that is, if they last that long!)
If you’ve made this Warm Tuscan Bean Crostini with Crispy Kale or any other recipe leave a comment below. I love to hear from my readers!
Warm Tuscan Bean Crostini with Crispy Kale
Warm Tuscan bean crostini with crispy kale and chewy sweet sun-dried tomatoes.
Ingredients
- 4 Tuscan kale leaves, washed and dried well
- 1 teaspoon olive oil
- Salt and pepper
- 1 ciabatta loaf, sliced into 1/2 inch slices
- 1 clove garlic, peeled
- 1/4 teaspoon salt
- Small pinch freshly ground black pepper
- 1/2 tablespoon olive oil
- 1 clove garlic, grated
- 1 teaspoon fresh rosemary, finely chopped
- 1 15 ounce (425 grams) can cannellini beans, drained and rinsed
- 1/2 cup sun dried tomatoes pack in olive oil, chopped
- Fresh parmesan cheese
Instructions
- Preheat oven to 300°F/150°C.
- Trim the kale leaves of the thick stems. Tear the leaves into bite size pieces and add to a large bowl. Drizzle with the olive oil, salt and pepper and coat well. Arrange onto a large baking sheet. Bake for 10 minutes.
- Allow to cool slightly on the baking sheet.
- Raise the oven temperature to 350 degrees F.
- Arrange the ciabatta slices on a baking sheet and bake at 350 for 15 minutes, rotate sheet halfway through until they are golden brown.
- Remove from the oven and when they are cool enough to handle, rub with the peeled garlic clove. Set aside.
- To a sauté pan add olive oil over low heat. Add the grated garlic and rosemary, cook until it starts to get fragrant, about 3 minutes and starts to brown (keep and eye on it).
- Add the cannellini beans, sun-dried tomatoes, salt and pepper and stir. Stir until the beans are warmed through, about 2-3 minutes.
- Spoon 2 tablespoons of beans onto each of the pieces of bread, crumble the crispy kale over and grated parmesan cheese.
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 283Total Fat 6gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 4gCholesterol 1mgSodium 572mgCarbohydrates 47gFiber 7gSugar 5gProtein 12g
35 Comments on “Warm Tuscan Bean Crostini with Crispy Kale”
These are so dainty and more-ish looking I love beans and kale so these are an absolute winner for me.
Thank you Emily
What a delicious appetizer! I love all the flavors ๐
Janette, this is one of my most favorite appetizers. You’ve created a stunning recipe.
These crostini look amazing! I’m definitely making these at my next dinner party!
These appetizers not only look delish, I love that they’re quite healthy, too. How perfect!
Thank you Abigail
I absolutely want this for lunch!
I love canellini beans, and I think this is my new favorite way to enjoy them! ๐ Crispy kale and pretty sun dried tomatoes are the perfect compliments.
Mmmm!!! This looks so yummy! Great flavors and interesting textures too – love it!
I’ve been experimenting with these kinds of crostini lately, Janette, and I’m loving them! What I love about yours (apart from everything!) is the sound of that crispy kale on top! Mmmm – what a perfect little summer time snack!
I love kale and your tartines with tuscan beans are a very nice way to use them. Thanks for this lovely and simple recipe!
Just perfect for summer entertaining, love the crispy kale and the beans. I’d happily have this for a relaxed lunch as well.
Thank you so much Jen
These look wonderful, Janette! Perfect for summer entertaining and healthy too!
These crostini look fantastic! I love the flavors you have going on here – cannellini beans, sun-dried tomatoes and kale! Yum!
I love this recipe Janette and is on my list for my next dinner party! Pinned and shared!
Thank you Joanne
Mmm…. I LOVE apps like this! In fact I could make an entire meal out of these! Just give me a bottle of wine, and I’m complete! ๐ Btw, fantastic addition of the kale chips!
Funny you should say that, that is exactly how I ate them ๐
I love the added crisp of Kale Chips. I often use them in recipes. White beans are so delish and this combo makes my mouth water. Fantastic appetizer!
These look sooooo good Janette! The perfect snack or light lunch!
Thank you so much Linda ๐
OMG this looks right up my street!!! Love sun-dried tomatoes, love kale (especially crispy kale!), love white beans! Saving this for my next dinner party ๐
The sun-dried tomatoes are a great, sweet addition. Thank you Becca ๐
Tuscan bean and kale sounds like a great combo! Love it! Need to try these asap! Pinning!
Thank you Mira ๐
This looks like a wonderful appetizer recipe. Can’t wait to give it a try. I love using cannellini beans.
beautiful bite. I love this. Great flavors. Love the use of beans.
This looks awesome! The perfect lunch! I love all the colors, flavors, and textures that you have going on in here!
Thank you so much Debi
I LOVE recipes that transport me to other parts of the world. This recipe makes me think of Tuscany’s lush landscape. I have to start adding more Tuscan beans to my diet. This looks absolutely delicious.
Me too, thank you Rini ๐
This just sounds so delicious! I’ll have to remember this for our holiday party!
It’s pretty tasty, I think you’ll like it.