While you might not need to skin nuts every day, knowing How to Peel (Blanch) Almonds is one of those essential kitchen skills that saves the day when a recipe calls for it, or when you just prefer a smoother snack.

One bowl of almonds with skin and one bowl without skin

What is Blanching?

Blanching is a quick kitchen technique where you briefly submerge food into boiling water, then immediately rinse with cold water or plunge  into an ice bath to stop the cooking process.

For vegetables like Green Beans, this locks in a vibrant color and crisp texture. For fruits and nuts, the sudden heat expands the outer skin, allowing it to slip right off with ease.

How to Peel (Blanch) Almonds Step-by-Step Guide

Raw almonds in hot water


Step 1: Bring a small saucepan of water to a rolling boil. Add your raw almonds and boil for 1 minute (no longer).


Step 2: Drain the almonds immediately in a colander and run them under cold water (or pop them in an ice bath) to stop the cooking process and cool them down.

Rinsing almonds in a sieve
Peeled almonds in a hand


Step 3: Once the almonds are cool enough to handle, it’s time to peel. Hold an almond between your thumb and forefinger and give it a gentle squeeze. The nut will slip right out of its skin. Keep a towel close by so it doesn’t go flying.

Pro Tip: Spread your peeled almonds out on a clean paper towel and let them dry completely before using them in your recipes.

Recipes Using Peeled Almonds

Now that you have a bowl full perfectly skinless almonds, you can use them to make Florentine Cookies, a hearty Almond Banana Bread, or simply toss them with a bit of sea salt, roast them, and enjoy the ultimate smooth snack!

Roasting Peeled Almonds

They are perfect to roast and store for a snack (see picture below).

1. Preheat and prep: Oven to 350°F (175°C).

Spread your peeled (blanched) almonds in a single layer on a bare rimmed baking sheet. Do not crowd the pan or stack them, as they need space to roast evenly.

2. Bake and shake: 8 to 10 minutes.

Place the sheet in the oven. At the 5-minute mark, give the pan a good shake or stir the nuts with a spatula to ensure all sides get equal exposure to the heat.

3. Check by scent and color: The critical test.

Start watching them closely around 8 minutes. Because peeled almonds lack skins, you will see them turn a beautiful, pale golden hue. The moment you smell a warm, rich, nutty aroma, they are done.

4. Cool immediately: Stop the cooking.

Transfer the hot almonds off the baking sheet and onto a plate or cutting board right away. Leaving them on the hot pan will cause the residual heat to scorch the bottoms.

Pro Tip: If you prefer the stovetop method, toss the almonds into a dry skillet over medium heat. Toast them for 3 to 5 minutes, stirring constantly, until golden and fragrant.

Roasted peeled almonds on a baking sheet

Storing Blanched Almonds

If you aren’t using your peeled almonds right away, storing them correctly is crucial. Because their protective skins are gone, they are more vulnerable to moisture and going rancid.

Here is exactly how to store them so they stay fresh, crunchy, and ready for your next baking session:

1. Dry Them Completely First: Before you put them away, ensure they are 100% dry. Any trapped moisture will cause them to grow mold or turn soft. Spread the peeled almonds in a single layer on a baking sheet lined with paper towels. Let them air-dry for an hour or so.

2. Choose Your Storage Spot: Once they are completely cool and dry, transfer them to a clean, airtight container or a zip-top freezer bag. Then, pick your timeline:

  • In the Pantry (Up to 2–3 Weeks): Keep the container in a cool, dark, and dry cupboard. This is perfect if you plan on baking that banana bread within the next couple of weeks.
  • In the Fridge (Up to 3 Months): Because nuts contain high amounts of oil, they can spoil in warm kitchen environments. Keeping them in the fridge protects those oils and keeps them fresh much longer.
  • In the Freezer (Up to 1 Year): This is the ultimate long-term solution. Blanched almonds freeze beautifully. Just pull out exactly what you need for a recipe, let them come to room temperature on the counter for a few minutes, and you are ready to go.
2 bowls of almonds one peeled and one not peeled
5 from 35 reviews

How to Peel (Blanch) Almonds

How to Peel (Blanch) Almonds is one of those essential kitchen skills that saves the day when a recipe calls for it, or when you just prefer a smoother snack.

Video

Ingredients
 

  • 1 cup/5 ounces (140 grams) raw unsalted almonds, skin on
  • Medium saucepan of water, filled half full

Instructions
 

  • Over high heat, bring the saucepan of water to a boil.
  • Add the almonds, let them boil for exactly 1 minute, and drain immediately. (Tip: Boiling for 1 minute is better than just soaking, as the active boil forces the skin to separate from the nut).
  • Rinse the almonds with cold water to stop the cooking process.
  • Loosely drape a kitchen towel over your hand and gently squeeze each almond between your thumb and finger. The skins will slip right off, and the towel will catch them from flying across the room!
Serving: 1, Calories: 162kcal, Protein: 6g, Saturated Fat: 14g, Fiber: 4g
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