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Roasted eggplant dip in a white bowl garnished with fresh parsley

Mediterranean Roasted Eggplant Dip

Print Recipe
Eggplant is roasted with onion, garlic, tomatoes and spices.
Course Appetizers
Cuisine American
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings 4
Calories 167
Author Janette

Ingredients

  • 1 pounds (471 grams) eggplant, cut into ½ inch slices
  • 1 ½ teaspoons salt divided
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon mild chili powder
  • ¼ teaspoon ground coriander
  • ¼ teaspoon ground cumin
  • 8 ounces (225 grams) onion, peeled and thickly sliced
  • 2 garlic cloves unpeeled
  • Olive oil
  • ½ pound (239 grams) cherry tomatoes

Instructions

  • Preheat oven to 400°F/200°C.
  • Spread the eggplant slices onto a large baking sheet. Sprinkle evenly with 1 teaspoon salt and leave for 15 minutes to draw out excess liquid. Pat the slices dry.
  • To a small bowl combine the 1/2 teaspoon salt, pepper, chili powder, coriander and cumin. Set aside.
  • Dry the eggplant. Add the onions and garlic to the baking sheet with the eggplant in an even layer. Drizzle the vegetables with the olive oil. Sprinkle the spice mixture evenly over the vegetables, reserving a small sprinkle for later when you add the tomatoes. Mix well using your hands. Roast in the oven for 25 minutes.
  • Drizzle the tomatoes with oil and remaining spice mix and add to the eggplant on the baking sheet.. Continue to roast for 10 minutes longer, just until the tomatoes soften. Remove from the oven and allow to cool slightly.
  • Add all the vegetables to a food processor or blender and pulse until almost smooth but still slightly chunky.
  • Serve with baked pita chips, crackers or toasted bread.

Video

Nutrition

Serving: 1 | Calories: 167kcal | Carbohydrates: 32g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 1093mg | Fiber: 9g | Sugar: 15g