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2 bowls of almonds one peeled and one not peeled

How to Peel (Blanch) Almonds

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How to Peel (Blanch) Almonds is one of those essential kitchen skills that saves the day when a recipe calls for it, or when you just prefer a smoother snack.
Course Side dishes
Cuisine American
Prep Time 1 minute
Cook Time 1 minute
Total Time 2 minutes
Servings 4
Calories 162
Author Janette

Ingredients

  • 1 cup/5 ounces (140 grams) raw unsalted almonds skin on
  • Medium saucepan of water filled half full

Instructions

  • Over high heat, bring the saucepan of water to a boil.
  • Add the almonds, let them boil for exactly 1 minute, and drain immediately. (Tip: Boiling for 1 minute is better than just soaking, as the active boil forces the skin to separate from the nut).
  • Rinse the almonds with cold water to stop the cooking process.
  • Loosely drape a kitchen towel over your hand and gently squeeze each almond between your thumb and finger. The skins will slip right off, and the towel will catch them from flying across the room!

Video

Nutrition

Serving: 1 | Calories: 162kcal | Protein: 6g | Saturated Fat: 14g | Fiber: 4g