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Perfectly grilled chicken with vibrant green herb sauce

Grilled Herb and Lime Chicken

Print Recipe
Thin chicken breasts are marinated in a herb sauce with extra sauce used for finishing the dish, so easy and delicious.
Course Dinner Ideas
Cuisine American
Prep Time 30 minutes
Cook Time 8 minutes
Total Time 38 minutes
Servings 4
Calories 273
Author Janette

Ingredients

  • 2 thick or 4 thin chicken breasts
  • Small handful fresh cilantro
  • 4 large basil leaves
  • 1 sprig rosemary
  • Zest and juice of 1 large lime
  • 1 teaspoon red wine vinegar
  • 2 teaspoons olive oil
  • 1 tablespoon honey
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  • If using thick chicken breasts, cut them in half lengthwise to make 4 thin breasts.
  • Add the cilantro, basil, rosemary, lime zest and juice, red wine vinegar, oil,honey salt and pepper to a blender and blend until smooth.
  • Add the chicken breasts to a ziptop bag or bowl with a lid. Pour 1/2 of the sauce over the chicken and make sure they are coated well. Refrigerate for 30 minutes.
  • Preheat a stovetop or outdoor grill.
  • Grill the chicken for 3-4 minutes per side.
  • Serve warm with the rest of the sauce.

Nutrition

Serving: 1chicken breast | Calories: 273kcal | Carbohydrates: 14g | Protein: 38g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 102mg | Sodium: 391mg | Fiber: 1g | Sugar: 12g