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2 glasses of a berry healthy smoothie surrounded by berries

A Berry Healthy Smoothie

Print Recipe
A berry healthy smoothie is aptly named because it is an all-berry smoothie with some other healthy ingredients in there too, for protein and nutrients. It's also 'berry healthy.'
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 155
Author Janette

Ingredients

  • 1 cup (236 ml) coconut water
  • 4 ounces (120 grams) strawberries
  • 2 ounces (65 grams) blackberries
  • 3 ounces (90 grams) blueberries
  • 2 ounces (65 grams) raspberries
  • 1 ripe banana
  • 1 cup (245 grams) Greek yogurt, plain
  • 1 tablespoon almond butter
  • Ice cubes

Instructions

  • Add all the ingredients to a blender and blend until smooth.
  • Serve chilled.

Nutrition

Serving: 1smoothie | Calories: 155kcal | Carbohydrates: 21g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Cholesterol: 5mg | Sodium: 66mg | Fiber: 2g | Sugar: 14g