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A deliciously browned veggie burger on a naan bun with lettuce topped with raita

Spicy Curry Veggie Burgers with Cucumber Raita

Print Recipe
Chickpeas and potato are blended with spices and topped with a cooling raita with cucumber and mint.
Course Dinner Ideas
Cuisine Indian
Prep Time 15 minutes
Cook Time 8 minutes
Total Time 23 minutes
Servings 4 burgers
Calories 278
Author Janette

Ingredients

For the raita:

  • ¾ cup (175 grams) plain yogurt Greek yogurt can be used, but it will be thicker
  • 1 cup cucumber finely chopped
  • 2 tablespoons fresh mint finely chopped
  • ¼ teaspoon cumin
  • ¼ teaspoon salt

For the burgers:

  • 15- ounces chickpeas drained
  • ¾ cup cooked potato
  • ½ cup red onion roughly chopped
  • ¼ cup tomato cored, seeds and liquid removed
  • 1 inch piece of ginger
  • ¼ teaspoon salt
  • ½ teaspoon ground coriander
  • ½ teaspoon cumin
  • ¾ teaspoon mild curry powder
  • ¼ teaspoon hot red chili powder or cayenne pepper You can taste the mix after blending and adjust spice level as required
  • Chickpea or any flour of your choice optional
  • Lettuce leaves
  • Naan bread
  • Thinly sliced red onion

Instructions

  • To a bowl add the yogurt, cucumber, mint, cumin and salt, mix well. Set aside.
  • To a food processor, add the chickpeas, potato, onion, tomato, ginger, salt and spices. Pulse until the ingredients are blended, still chunky, not over blended. Just until there are no large chunks of onion. You may need to scrape down the sides of the bowl to help mix properly. The dough should stay together when squeezed in your hand. If not, or too sticky add a little of the flour until no longer sticky. Refrigerate the mix for 30 minutes, uncovered. This will help eliminate an excess moisture and help them stay together.
  • After refrigeration, form the mix into 4 tightly packed balls, then shape into patties.
  • Add oil to a heavy or cast iron skillet and heat over medium heat. When hot, carefully add the burgers. Cook for 4-5 minutes, until a crust develops.. Do not move or turn, the crust will help the burger stay together. Turn carefully and cook on the other side until a crust develops.
  • Serve between slices of naan bread with lettuce leave, raita and red onion.

Video

Notes

 
 

Nutrition

Serving: 1burger | Calories: 278kcal | Carbohydrates: 52g | Protein: 12g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Cholesterol: 3mg | Sodium: 553mg | Fiber: 7g | Sugar: 11g