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A side view of pulled chicken piled onto a bun and topped with coleslaw

Pulled Chicken Sandwich

Print Recipe
Tender chicken breasts slow roasted in spices and served on a bun with bbq sauce and coleslaw.
Course Dinner Ideas
Cuisine American
Prep Time 1 hour
Cook Time 1 hour 30 minutes
Total Time 2 hours 30 minutes
Servings 4 servings
Calories 943
Author Janette

Ingredients

  • 3 tablespoons smoked paprika
  • 1 teaspoon garlic powder
  • 1 tablespoon mustard powder
  • 1 tablespoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 4 pounds skinless boneless chicken breast
  • ⅓ cup (78 ml) chicken stock
  • ½ cup (118 ml) barbecue sauce plus more for serving
  • 4 buns

Instructions

  • Add the smoked paprika, mustard powder, mustard powder, onion powder, garlic powder, salt and pepper, mix well.
  • Add the chicken breasts to a roasting pan and rub well with the spice blend until they are all completely covered.
  • Cover and refrigerate 1 hour to overnight.
  • 1 hour prior to roasting, remove the chicken from the refrigerator and allow to come to room temperature while preheating oven to 300 °F/150°C.
  • Mix the chicken stock with 1/4 cup (60 ml) of barbecue sauce and pour the bottom of the baking dish. Add the chicken breasts, coating with the sauce and cover tightly with foil.
  • Roast for 1 hour, then remove the foil. Turn over the chicken breasts and continue to roast for 30 minutes more.
  • After removing from the oven, remove the chicken from the pan. Pour some of the liquid out of the pan and reserve about 1 cup (236 ml) in the roasting pan. Stir in 1 cup of the barbecue sauce, then add the chicken back into the pan.
  • Using 2 forks, going with the grain, shred the chicken mixing with the sauce as you go.
  • Serve warm on toasted buns and extra sauce.

Nutrition

Serving: 1 | Calories: 943kcal | Carbohydrates: 33g | Protein: 148g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 12g | Cholesterol: 387mg | Sodium: 1140mg | Fiber: 4g | Sugar: 8g