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A glass bowl filled with meringue, whipped cream and strawberries

Easy Eton Mess Recipe

Print Recipe
Crunchy meringues, perfectly whipped cream and fresh strawberries layered in a bowl.
Course Dessert
Cuisine British
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 130
Author Janette

Ingredients

  • 1 pound (453 grams) strawberries, hulled
  • 1 ½ cups 375 ml heavy whipping cream, cold
  • 1 tablespoon granulated sugar
  • 8 meringues broken into bite-size pieces

Instructions

  • Take half of the strawberries and blend them until you get a smooth sauce. Strain through a fine mesh sieve to remove the seeds. Cut the rest of the strawberries into bite-size pieces.Set aside.
  • Whip the cream until it starts to stiffen. Add the sugar and whisk until you get firm peaks.
  • Take 4 glass bowls and divide the ingredients evenly. Start with a little whipped cream into the bottom of a bowl, top with meringues, strawberries, strawberry sauce. Repeat the layers until all bowls are filled.

Video

Nutrition

Serving: 1bowl | Calories: 130kcal | Carbohydrates: 23g | Protein: 1g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Cholesterol: 13mg | Sodium: 18mg | Sugar: 23g