Ground chicken breast is mixed with delicious flavorings then easily transformed into wontons that can be made ahead so the soup is ready to go anytime.
1 pound (454 grams)ground chicken breast or skinless boneless chicken breasts
2spring onions/scallions chopped
¼teaspoonlow sodium soy sauce
½teaspoonrice vinegar
1teaspoonfresh gingerpeeled and chopped finely
¼teaspoonsaltyou may need less if your soy sauce is salty
27each, 2-inch (5 cm) square wonton wrappers
For the soup:
6 cups (1.4 liters) low sodium chicken stock/broth see note
6 ounces (170 grams)bok choy/pak choi
1tablespoongrated gingeror to taste
2tablespoonslow sodium soy sauceor to taste
1tablespoonstoasted sesame oilor to taste
2spring onions/onionssliced
Instructions
If using ground chicken:
To a food processor, add the chicken, spring onions/scallions, soy sauce, rice wine, ginger, salt and pepper. Pulse until the meat comes together in a ball.
If using chicken breast:
Cut the chicken into large pieces. Add to the food processor and pulse until it resembles ground chicken. Add the spring onions/scallions, soy sauce, rice wine, ginger, salt and pepper. Pulse until the meat comes together in a ball.
Make the wontons:
On a clean surface or cutting board, arrange the wonton wrappers. Have a small bowl of water nearby. Spoon 1 tablespoon of of the chicken mixture into the center of each wonton. Wet a finger in the water and wet 2 edges of the wonton.
Fold the opposite corner to meet the wet edge to make a triangle. Press very firmly and make sure you get a good seal, pressing out any air so it is tight around the chicken and well sealed. This is important so the chicken doesn’t seep out when cooking.
With the folded corner facing away from you, bring the left and right corners around to meet at the bottom, wet with water and press firmly together. You can see this in the pictures and also in the video. Set aside. Don’t worry too much about the shape as they change dramatically when cooked.
Make the soup:
Add the chicken stock to a large pan and bring to a simmer. Add the wontons, bok choy, ginger, soy sauce and sesame oil. Taste to see if you want to add more ginger, soy or sesame oil. Simmer for 3 minutes.
Serve and garnish with sliced spring onions/scallions.
Video
Notes
Using a good tasting broth/stock is important because it will affect the taste of the finished soup.